On breathing, sleeping, and being (aware) better.
I wrote the What Could Go Right? newsletter for The Progress Network (TPN) earlier this week. You can read it at the link below. The open mind movement…
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America's horrors and failures are many and real. They riddle our past and present and will no doubt find their way into our future. But it's a strange…
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Today: It’s Veterans Day, which years ago became the the day I spend in my head with my grandpa. So I will be eschewing the usual IDST format this week…
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Today: I’m sending this week’s IDST a little early to get ahead of Thanksgiving, a shining beacon of light that has afforded me 2.5 days off from work…
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Today: A soft reset by Angel Olsen (via Roxy Music) Four great posts from two great Substacks I recently learned about: Slowdown Farmstead by Tara and…
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On the utility of imagining the worst.
Something I saw while working yesterday made reference to John Lennon’s “Imagine,” which you may know as one of the best songs ever written. Some other…
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I haven't been able to get The Avett Brothers' “No Hard Feelings” very far out of my head since watching Rick Rubin listen to it on a podcast in April…
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Today: Ari Shaffir. Jew. Weed in Thailand Study: medical cannabis reduces opioid usage A conversation about psychedelics Breathwork tutorials Destiny 1…
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Each of these posts made my eyes well up for different reasons this week. Do me a favor. Click on the last link below and read the full Charles…
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The last time I spent any real time walking around Chiang Mai was in July, a few weeks after cannabis was decriminalized in Thailand. Before the drive…
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